You're ready for road running at any pace in the Nike Run Defy. This everyday running shoe is built with a breathable mesh upper that keeps your foot cool, a cushioned foam midsole with flex grooves that give you a soft, responsive ride, and a durable waffle outsole that grips the road. Whether you're logging easy miles or pushing tempo, these shoes work hard so you can focus on the run.

• Mesh upper for breathability and a comfortable fit.
• Foam midsole with flex grooves creates a cushioned, soft ride.
• Waffle outsole with increased rubber for traction and durability on pavement.
• 10 mm heel-to-toe drop supports a natural road-running stride.
• Lightweight design at approximately 233 g (Women's US 8).
• Colorway: Black/Anthracite.
• Machine washable.