You're ready for any run in the Nike Run Defy. Whether you're hitting the road for a quick mile or settling into a longer pace, these shoes keep up with cushioning that feels soft underfoot and flex grooves that move with your stride. The breathable mesh upper keeps your feet cool, while the durable waffle outsole grips the pavement mile after mile. The earthy colorway in Light Orewood Brown, College Grey, and Cave Stone is clean enough for everyday wear, so you can run errands or run a 5K in the same pair.

• Mesh upper for breathability and a comfortable fit.
• Foam midsole with flex grooves creates a soft, cushioned ride.
• Waffle outsole with increased rubber for traction and durability on road surfaces.
• 10mm heel-to-toe drop supports a natural running motion.
• Lightweight design at approximately 233g (Women's US 8).
• Designed for road running at all paces and distances.
• Machine washable; refer to product label for care instructions.