Built for the everyday runner who wants comfort without compromise, the Nike Run Defy is your go-to for road running at any pace. The breathable mesh upper keeps your feet cool through morning jogs or longer distances, while the soft foam midsole and flex grooves work together to cushion every stride. The durable waffle outsole grips the road and holds up through mile after mile, so you can keep these in your rotation season after season.

• Breathable mesh upper for ventilation during your run.
• Soft foam midsole with flex grooves creates a cushioned, responsive feel.
• Durable waffle outsole with increased rubber for traction and longevity.
• 10 mm heel-to-toe drop supports a natural road-running stride.
• Lightweight at approximately 233 g (Women's US 8).
• Designed for runs of all lengths and paces on the road.
• Machine washable. Refer to care label for handling instructions.