You're ready for the road in the Nike Run Defy. Built for runs of all lengths and paces, these shoes pair a breathable mesh upper with a responsive foam midsole that keeps you cushioned and stable mile after mile. The waffle outsole grips and flexes with every step, while flex grooves in the midsole create a smooth, supportive ride. Whether you're logging easy miles or pushing the pace, these running shoes have what you need to keep moving.

• Breathable mesh upper keeps your foot cool and dry.
• Foam midsole delivers a soft, cushioned ride.
• Flex grooves create a cushioned effect and help stabilize your stride.
• Durable waffle outsole provides flexible traction on roads and paths.
• Non-marking outsole won't scuff floors or tracks.
• Lace-up closure for a locked-in fit.
• Wipe clean with a dry cloth to maintain.